Corrective exercise · Personal training · Bodywork

Move freely. Feel strong. Stay that way.

The Bevan Method combines corrective exercise, personal training and therapeutic bodywork to address the root of pain and imbalance, then builds the strength to keep it from coming back.

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Trainer guiding a client through a movement in a bright studio

Who it's for

Chronic aches & tension Posture & alignment Returning to training Long hours on your feet Strength & mobility goals

Three disciplines, one plan for your body.

Woman stretching on a mat

Corrective Exercise

Targeted movement to correct imbalances, restore range of motion and relieve the patterns behind recurring pain.

Two people training together in a gym

Personal Training

One-on-one programs that build strength, stability and confidence, progressed to your body and your goals.

Therapist performing an assisted stretch

Therapeutic Bodywork

Hands-on work to release tension, support recovery and prepare your body to move well.

The method

Find the cause. Fix the pattern. Build what lasts.

  1. 01

    Assess

    We look at posture, movement, history and goals to understand what's really going on.

  2. 02

    Release

    Bodywork and mobility reduce tension and restore range where it's restricted.

  3. 03

    Correct

    Corrective exercise retrains the movement patterns behind pain and imbalance.

  4. 04

    Strengthen

    Progressive training builds the strength and stability to keep you moving well.

April Bevan

Work with April

[Two to three sentences on April's training background, certifications and what led her to this work.]

[Where sessions take place: studio, in-home or both, and the areas served.]

[Client testimonial about results and how they feel now.]

[Client first name]

Start with an assessment.

Tell me what you're feeling and what you'd like to get back to. I'll follow up to schedule your first session.